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	<title>Insight into Nina's Life</title>
	<link>http://www.karhuluoma.com/blog</link>
	<description>News and thoughts from the field.</description>
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		<title>Home, Sweet Home</title>
		<description><![CDATA[Have you ever experienced a moment where you just know that everything is perfect? Things are like they should be. You can&#8217;t explain it but you know in your heart. I have lived through moments like this several times over past months. I wake up, take my running shoes, go out and look around. Beautiful, [...]]]></description>
		<link>http://www.karhuluoma.com/blog/?p=223</link>
			</item>
	<item>
		<title>Malfunction</title>
		<description><![CDATA[My old, faithful hiking digi camera decided to quit today &#8230;. Well, it has had some problems lately &#8211; not surprised though since the camera has been going through quite a bit. Everything from avalanches to being dropped on the rocks.    One of the pics looked like below &#8211; so it was time to [...]]]></description>
		<link>http://www.karhuluoma.com/blog/?p=210</link>
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		<title>Another Day In Paradise</title>
		<description><![CDATA[  We have been lucky here in Seattle area this weekend &#8211; the weather has been awesome, sunny and warm. I have spent most of my weekend outside; riding my mountain bike yesterday and hiking Noble Knob Trail near Mt Rainier today.  Noble Knob is one of the popular trails in the state, and also [...]]]></description>
		<link>http://www.karhuluoma.com/blog/?p=192</link>
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		<title>6011 ft</title>
		<description><![CDATA[Greetings from our Sunday hike up to Noble Knob! It&#8217;s another perfect day in paradise. More pictures later. Nina &#38; Tassu]]></description>
		<link>http://www.karhuluoma.com/blog/?p=191</link>
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		<title>Home, Sweet Home</title>
		<description><![CDATA[I snapped a couple of pics through the plane&#8217;s window while approaching Seattle earlier this week. I can&#8217;t stop loving this place!]]></description>
		<link>http://www.karhuluoma.com/blog/?p=189</link>
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		<title>Feels So Homey</title>
		<description><![CDATA[I am on my way back home from Atlanta, had a quick layover in rainy Chicago! This rainy morning made me feel a bit homey &#8211; right now I am kinda excited about the new season. But will definitely hate the rain when it seriously hits my lovely Pacific Northwest.]]></description>
		<link>http://www.karhuluoma.com/blog/?p=186</link>
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		<title>Pumpkin Cheesecake</title>
		<description><![CDATA[Labor Day has always been the official end for the summer. And now it really feels like the fall is just behind the corner. My maple tree has more yellowish leaves that kindly wave me as first thing in the morning like saying &#8220;hi, fall with its colors is coming&#8221;. This morning was rather chilly [...]]]></description>
		<link>http://www.karhuluoma.com/blog/?p=184</link>
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		<title>The Fall</title>
		<description><![CDATA[This week has been a busy one with all the work I had to do in Toronto. Long days, no sleep, so no wonder that I have been dog tired since I got home. This week&#8217;s workouts have been limited to a couple of quick gym visits, playing a bit soccer and teaching an easy [...]]]></description>
		<link>http://www.karhuluoma.com/blog/?p=181</link>
			</item>
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		<title>Working Out</title>
		<description><![CDATA[Some of you have been asking about my work out schedules and training programs for the various activities that I do. Finally I am trying to post updates on my workout schedules to the blog, just to give you an idea what I am doing training-wise. In general, my guiding principle for work outs is [...]]]></description>
		<link>http://www.karhuluoma.com/blog/?p=172</link>
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		<title>Traveling Fun</title>
		<description><![CDATA[I am on the road again. This time heading towards Toronto, Canada. I&#8217;ll be there for a few days, purely a business trip. I hardly can wait to get back home and see my toys again! And no major damages from Friday on my roadbike as you can see!]]></description>
		<link>http://www.karhuluoma.com/blog/?p=171</link>
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